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What customers are saying about The Self Love Journal

Changed my life

Alyssa D. | Verified Review

After the loss of my brother, I felt hopeless and unmotivated to make any progress in my life, until my mom gave me this journal. I felt so connected to myself and discovered a new sense of self worth, even though I’ll never stop missing my brother.

My Daily Sanctuary

Sara B. | Verified Review

I can't express how much I love this journal! The prompts are not only thought-provoking but also incredibly comforting. This journal has guided me through the ups and downs of my self-love journey.


So thoughtful

Madison L. | Verified Review

I've never been big on journaling, but this one changed my perspective on its value. The prompts are like having a caring friend on paper. Some days they challenge me, and others they make me cry (in a good way!).

A true gem

Anthony P. | Verified Review

The prompts have led me through moments of self-doubt and times of self-discovery. They've encouraged self-acceptance in ways I never expected. I couldn't be more grateful. The design and quality are a nice bonus too.

Amazing Results

Jenna Z. | Verified Review

I was skeptical about journaling, but I can’t deny the results. I feel more confident and assured in my place in the world, all thanks to this little book.

Daily Inspiration

Emily W. | Verified Review

The prompts are like a gentle nudge when I'm feeling low and a burst of encouragement when I'm high. It's a lifeline for self-love and growth. I've shared it with friends who are experiencing the same emotional journey. It's a must-have for those looking inward.

Frequently asked questions

How many prompts are there?

There are a total of 91 prompts over the course of 13 weeks

How can I access the digital library?

SImply scan the QR code with your smartphone and you’ll gain access to the a host of helpful digital resources.

How big is the journal?

The journal is standard A4 (8.3 x 11.7 inches) and comprises 134 pages.

Who is a good candidate for using the journal?

Mental health is something everyone needs practice, therefore anyone who feels they would benefit from guided journaling would find comfort in the Self-Love Journal.

What is the format for this journal?

Each of the 13 weeks has a unique theme, and within that a daily focus.

What results can I expect from using the journal?

You can expect to gain greater understanding of yourself and your self-worth. In addition, you’ll uncover how to reduce negative thoughts and think forward.

Do I need to write every day?

For best results, we recommend daily use. However, you can still gain value from journaling at your own pace.

When can I expect my Self-Love Journal to arrive?

You can expect your delivery within 2-5 business days.

What is your return policy?

If you are interested in returning your Self-Love Journal, please visit our returns page or send us an email to support@switchresearch.org.

Where are you located?

Our family operation is located in the US.

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